Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

Add Yahoo as a preferred source to see more of our stories on Google. Last Friday, the CrossFit Open — an annual online competition undertaken by thousands of athletes across the world — got underway.

The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, from garage-gym heroes to elite Games contenders, this workout marks the ...

We know you're dying to see how much CrossFit athlete Rich Froning eats in one day. After all, how many calories does it take to sustain the Fittest Man in History?" Turns out, a lot. If you're in a ...

Just a couple years ago, terms like WOD, Fran or bar-facing burpee were unfamiliar to most South Floridians. That’s ditto for Pukey the Mascot and Greg Glassman, the former gymnast who founded the ...