IT STARTED out as a bit of fun to support a friend and evolved into a charity-supporting, inspirational mental and physical challenge. Doing a handstand a day - every day - might sound easy; take it ...

A man in his 70s succeeded in doing a handstand, a feat difficult even for healthy people in their 20s, and was registered in the Guinness World Records. On the 19th (local time), Guinness World ...

Inversions might seem intimidating at first, if not downright impossible, but a handstand is an achievable goal for any active person with the right mindset, says Heidi Kristoffer, a New York ...

A Cardiff University PhD student who has pledged to do a handstand every day for a year to raise money to build a playground in Uganda is half A Cardiff University PhD student who has pledged to do a ...

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Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. When we launched the ...