A small strip of rubbery material sits motionless on a lab bench at Lawrence Livermore National Laboratory. A researcher aims a laser at one end, and the strip curls, lifts, and begins to crawl ...
A new 3D printing method that enables materials to bend, twist, expand or contract on demand inspires ‘artificial muscles’. Nature is replete with slender filaments that bend and coil – from climbing ...
Shaun Stafford, the two-time WBFF world champion bodybuilder who has coached Matthews for the past 12 years, says muscle-building success comes down to a handful of key principles. Here are the four ...