A run in the sunshine should be a chance to switch off, and get those sweet endorphins. But a few minutes in a recent 5k jog, and something seriously vile interrupted my groove. A runner ahead closed ...
In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about why group runs give Aly anxiety and we share tips on how you can make your next group run a blast. It’s always important to ...
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Snot rockets are the foul hazard plaguing UK parks — but runners say they’re necessary
A few minutes into my 5K run, I was getting into the groove of things when I witnessed something vile. A runner ahead closed one of his nostrils with a finger, then exhaled — hard. I later learned ...
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