Total body burner to kick off your week 🔥 Fire up your heart rate using just two dumbbells 🦾
0:25
YouTubeJimmy Drew Fitness
Total body burner to kick off your week 🔥 Fire up your heart rate using just two dumbbells 🦾
Don’t overcomplicate, just do. Here are some great exercising using just two dumbbells. Stay consistent and discipline with your workouts. If you’re short on time, do high reps and high intensity for 30 minutes. No excuses.
27.2K views1 month ago
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How to start exercising if you haven’t worked out before
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16K views
How to start exercising if you haven’t worked out before
Neeru Saini
Getting lean is easy as long as you stay consistent. Steps are listed below. 1. Eat 90% whole foods. Potatoes, Lean meats, Fruit, etc. 2. Keep water intake high, I drink 1 gallon a day. 3. Always hit 70k steps for the week. (10k a day) 4. Hybrid training. (3x Full body lifts, 3x Cardio) 5. Track body weight and calories. Adjust as needed. Hope these tips were helpful Follow for more
0:06
553.6K views
Getting lean is easy as long as you stay consistent. Steps are listed below. 1. Eat 90%
torvas
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Getting lean is easy as long as you stay consistent. Steps are listed below. 1. Eat 90% whole foods. Potatoes, Lean meats, Fruit, etc. 2. Keep water intake high, I drink 1 gallon a day. 3. Always hit 70k steps for the week. (10k a day) 4. Hybrid training. (3x Full body lifts, 3x Cardio) 5. Track body weight and calories. Adjust as needed. Hope these tips were helpful Follow for more
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