Healthy U is your Sports Nutrition plug 💪🏾 100% genuine • KEBS-certified • only the real deal 🏋🏽‍♂️ Vegan, pro, or beginner — we’ve got the range, the brands, and the expert guidance you need. 🚀 #HealthyU #sportsnutrition | Healthy U
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Healthy U is your Sports Nutrition plug 💪🏾 100% genuine • KEBS-certified • only the real deal 🏋🏽‍♂️ Vegan, pro, or beginner — we’ve got the range, the brands, and the expert guidance you need. 🚀 #HealthyU #sportsnutrition | Healthy U
4.2K views9 months ago
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@healthyu_dietitian 👇 COMMENT “CELERY” 👇 and I’ll send the full recipe straight to your DMs. Carmel Crunch Celery Salad 🥗✨ When a Caesar salad meets a Waldorf salad… but with a lighter, brighter, protein-forward twist. This is the kind of salad you keep “just tasting”… until suddenly the bowl is gone. Ultra-crunchy celery, sweet apple, fresh herbs, and dates, all tossed in a creamy Greek-yogurt–based dressing (no mayo here 🙌). Fresh. Bold. Addictive. And surprisingly filling. What’s in it 👇
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@healthyu_dietitian 👇 COMMENT “CELERY” 👇 and I’ll send the full recipe straight to your DMs. Carmel Crunch Celery Salad 🥗✨ When a Caesar salad meets a Waldorf salad… but with a lighter, brighter, protein-forward twist. This is the kind of salad you keep “just tasting”… until suddenly the bowl is gone. Ultra-crunchy celery, sweet apple, fresh herbs, and dates, all tossed in a creamy Greek-yogurt–based dressing (no mayo here 🙌). Fresh. Bold. Addictive. And surprisingly filling. What’s in it 👇
3.4K views5 months ago
FacebookHealthy U Dietitians
@healthyu_dietitian 👇 COMMENT “ROAST” and I’ll send the full recipe straight to your DMs so you can save it, print it, and make it later. ✨ Miso-Orange Ginger Chuck Roast ✨ This is one of those set-it-and-forget-it meals that tastes like you worked way harder than you did. Deep savoury miso, bright citrus, a touch of sweetness, and fall-apart-tender beef after a slow roast, comfort food that still feels fresh and flavour-forward. Why I love it: ✔️ ~10 minutes of prep ✔️ Feeds a crowd (or sets y
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@healthyu_dietitian 👇 COMMENT “ROAST” and I’ll send the full recipe straight to your DMs so you can save it, print it, and make it later. ✨ Miso-Orange Ginger Chuck Roast ✨ This is one of those set-it-and-forget-it meals that tastes like you worked way harder than you did. Deep savoury miso, bright citrus, a touch of sweetness, and fall-apart-tender beef after a slow roast, comfort food that still feels fresh and flavour-forward. Why I love it: ✔️ ~10 minutes of prep ✔️ Feeds a crowd (or sets y
1K views5 months ago
FacebookHealthy U Dietitians
🏋🏾‍♂️ Protein powders, pre-workouts, energy gels, and more - now at up to 50% OFF! Fuel your goals or less during the Healthy U Annual Sale. Because great performance starts with great nutrition. Shop now: ow.ly/UQeq50XoRoq T&Cs apply #HealthyU #AnnualSale #SportsNutrition #ThisIsHuge #HugeSavings #Sale | Healthy U
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🏋🏾‍♂️ Protein powders, pre-workouts, energy gels, and more - now at up to 50% OFF! Fuel your goals or less during the Healthy U Annual Sale. Because great performance starts with great nutrition. Shop now: ow.ly/UQeq50XoRoq T&Cs apply #HealthyU #AnnualSale #SportsNutrition #ThisIsHuge #HugeSavings #Sale | Healthy U
374 views7 months ago
FacebookHealthy U
Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
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Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
13.4K views6 months ago
FacebookHealthy U
@healthyu_dietitian ✨ Comment “YUM” and I’ll send this recipe straight to your inbox! I’ll also share how I rehydrate my peanut butter powder for a smooth and creamy peanut butter sauce. It makes the whole cheesecake extra dreamy. 😍 I had to try this viral Japanese cheesecake trend… and of course I had to add my Reese’s peanut butter chocolate twist because those are two of my favourite ingredients. 😍🍫🥜 A little bit about me, I definitely have a sweet tooth, and sometimes my cravings are on
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@healthyu_dietitian ✨ Comment “YUM” and I’ll send this recipe straight to your inbox! I’ll also share how I rehydrate my peanut butter powder for a smooth and creamy peanut butter sauce. It makes the whole cheesecake extra dreamy. 😍 I had to try this viral Japanese cheesecake trend… and of course I had to add my Reese’s peanut butter chocolate twist because those are two of my favourite ingredients. 😍🍫🥜 A little bit about me, I definitely have a sweet tooth, and sometimes my cravings are on
414 views5 months ago
FacebookHealthy U Dietitians
Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
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Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
9K views6 months ago
FacebookHealthy U
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Let the Season of Wellness Begin! 🎄✨ Shop at Healthy U and stand a chance to win Ebee e-bikes, wellness experiences and shopping vouchers. T&Cs apply. | Healthy U
12.1K views6 months ago
FacebookHealthy U
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This Christmas, we're taking wellness up a gear 🚲✨ With 5 Ebee electric bikes up for grabs, your Healthy U shop this December could do more than restock your favourites. Alongside the Ebee draw, there are wellness getaways, spa time, Pilates classes, a gym membership, Healthy U vouchers and more to be won. Who knows, your shop this December might just win you an Ebee. 💚 *Promotion runs from 1-24 Dec, 2025. Minimum spend applies for Ebee draw entries. T&Cs apply #HealthyU #HealthyChristmas #Liv
282 views7 months ago
FacebookHealthy U
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ARE YOU READY TO BE STRONGER IN 2026? Join our FREE 28-Day Challenge: BEGINNER WALK WEIGHTS Starts January 1st You are not too late to start strength training. You just need the right plan, safe instruction, and a little motivation and we’ve got you covered. Comment STRONG and I’ll DM you the link to sign up a discount for products from our partners at @womaness! If you’re a woman in midlife who: * Has been out of routine for a while * Feels unsure or intimidated by weights * Wants to get strong
4.5K views6 months ago
FacebookChris Freytag Get Healthy U
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👋 BYE BYE BELLY! Walk your belly fat away for only $1.50! HURRY! Take advantage of our Workout Special and join Get Healthy U TV for only $1.50! That's 98% off the regular price (normally $102). As a Premium Member you'll get exclusive access to ALL of our heart pumping, butt-kicking streaming workouts, healthy recipes, 28 day challenge calendars & inspiration. Give GHUTV a try today. | Chris Freytag Get Healthy U
202K views6 months ago
FacebookChris Freytag Get Healthy U
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STRONGER’ for longer👊🏻 Age isn’t a factor ~ if you’re reading this & you’re 30 start now ~ if you’re reading this & you’re 60 start now💪🏻 We lose muscle from the age of 30 onwards - strength training consistently 3x a week will build muscle mass alongside whole heap of other benefits 🔑 👉 Step Strength 7 - Get ready to feel your muscles burn in a good way with this strength-focused workout. In this format, we count reps and focus on muscle fatigue. The step adds a level of difficulty to som
4.1K views7 months ago
FacebookChris Freytag Get Healthy U
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We took the 150 kgs Mutant @Healthy U Kenya Challenge to Kisumu, and as expected, the champs showed up in large numbers and absolutely crushed it. Big up to all the Kisumu legends who stepped up! And if you’re not using a Mutant product, you’re really missing out — swing by any Healthy U store and grab a Mutant product to experience what all the hype is about. #fitnesskenya #kenyafitness #kenyanchamps #kenyafitnessplug #nicomutisya
356K views7 months ago
TikTokkenyafitnessplug
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Healthy U Store in The Nord, Ruiru | Bio3, Collagen & More!
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Mastering Cooking Skills for University Life
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Buy Bio 3 Herbal Tea at Healthy U Store Kenya for Healthy Weight Loss
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Recette Avocat Farcie Tomate Feta: Simple et Sain ! ☀️
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Curious what the #HealthyU team takes every day? 👀💊 Our staff is sharing their go-to supplements! What’s one you can’t live without? 👇 #Supplements #Wellness
73.2K viewsMar 29, 2025
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Der U-Punkt: Was er ist und wie man ihn findet .#Gesundheit #gesund #Gesundheitstipps #Germany #fyp
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Join the 150 Kgs Mutant Challenge this Wednesday
33.7K views8 months ago
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