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YouTube
Exercise Universe
4 Simple Home Exercises to Sculpt Lower Abs, Upper Abs, and a Defined Waistline Fast
Want visible abs without going to the gym? 🔥 This simple 4-move home workout targets your lower abs, upper abs, obliques, and core—all in one routine. Do 100 reps of each move daily: Seated leg raises – for lower abs Knee drives – for upper abs Cross knee touches – for obliques Open-close crunch – for core, glutes & legs Stay ...
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This week on #TopBilling, @Boity welcomes us into a home that’s every bit as stylish, bold and beautifully layered as she is.With interiors thoughtfully designed by Boity herself, this is a space filled with warmth, intention and a whole lot of heart.📺 Thursday | 7PM | @SABC3
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