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A couple juicy moves from the newest class that just dropped on Ruth Pilates Studio! It’s called Sensual Straddle. 🦋✨ #hipmobility #pelvicfloorexercises
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A couple juicy moves from the newest class that just dropped on Ruth Pilates Studio! It’s called Sensual Straddle. 🦋✨ #hipmobility #pelvicfloorexercises
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Here’s the thing…as a pilates baddie, lifting weights was never my style. But when I tell you it has given me a sense of control, power, and calm during the most chaotic and challenging time of my life…I meant it. We all know by now how important lifting weights is for our longevity, for changing the way our bodies look. But the mental health benefits have been truly life changing for me. I created Muscle Mami during my pregnancy while planning g a cross country move and it’s been the BEST thing
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✨ Today’s Pilates Session ✨ A huge thank you to everyone who joined us today and trusted us with your wellness journey. Every movement, every breath, and every session brings you one step closer to a stronger, healthier, and more balanced version of yourself. 🤍 At Ethio Pilates, we are committed to delivering a world-class Pilates experience in a luxury environment designed to help you move, recover, and thrive. Ready to experience the difference? 📍 Ethio Pilates | Bole Brass, Addis Ababa 📞 2
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One thing about me is I will be in a jogger and long sleeve combo 🤏🏼🤏🏼🤏🏼 new @Oner Active marshmallow white formesoft top launching 11.6.26 Code pilatesanna to save money 🫶🏼 link in bio to build your wishlist ✨ #pilatesinstructor #oneractive #pilatesoutfit #OOTD
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Episode 2. Workouts of the Week⭐️🏋🏼‍♀️ i loveeee editing these videos🙏🏼 pilates spot: @Lum Studio 💕 #fyp #workouts #greece #pilates #dayinthelife
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If you know me, you know I’m correcting your posture 😂 Day 2 is live, Familia! Come train with me 💪🏼
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I saw how much you loved this core variation 🔥 Hope you're doing this for 14 days! I'm watching 👀
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