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this new NAD supplement from @Cymbiotika has so many benefits, I’ve noticed such a difference in my skin & energy etc. def a 10/10 and will be staying in my routine #cymbiotika #supplements
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new bloom hydration 🤤 protein, collagen and electrolytes 🤌🏻 the price is sooo good rn!! #bloom #bloomnutrition #electrolytes #bloomnewarrivals
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Taking vitamin D alone can actually calcify your arteries. Nobody tells you that. 75% of Americans are deficient, so yes, you probably need it. But vitamin D's job is to help you absorb calcium. It doesn't decide where that calcium goes. Without vitamin K2, that calcium can end up in your arteries and soft tissue instead of your bones. Without magnesium, vitamin D can't even activate. You're taking it, your level stays low, and nothing changes. D3 only. Not D2. Pair it with K2 and magnesium. Opt
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