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Sam Harris: How to Regulate Your Nervous System and End Psychological Suffering | Commune Podcast
How do you regulate your nervous system in a world built to hijack it? Sam Harris: neuroscientist, bestselling author, and creator of the Waking Up meditation app — on how to find clarity when the world is built to hijack your attention. In Part 2 of this Commune Podcast conversation, Jeff Krasno and Sam Harris move from diagnosing the chaos ...
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